<?xml version="1.0" encoding="ISO-8859-1"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itms="http://phobos.apple.com/rss/1.0/modules/itms/">
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<title><![CDATA[aficionado's Journal]]></title>
<description><![CDATA[aficionado's Journal]]></description>
<link><![CDATA[http://www.mystrands.com/member/aficionado/journal]]></link>
<copyright>MyStrands</copyright>
<pubDate>Sun May 04 20:07:48 PDT 2008</pubDate>
<guid>Sun May 04 20:07:48 PDT 2008</guid><lastBuildDate>Sun May 04 20:07:48 PDT 2008</lastBuildDate>
<item><title><![CDATA[The Greatest! by aficionado]]></title><description><![CDATA[<p>I discovered <a href='/track/6975236' rel='external'>Greatest, The</a> in the  <a href='http://www.apple.com/trailers/weinstein/myblueberrynights/trailer/' rel='external'>My Blueberry Nights trailer</a><br /><br /><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/MJfQXS1hKDo'></param><embed src='http://www.youtube.com/v/MJfQXS1hKDo' type='application/x-shockwave-flash' width='425' height='350'></embed></object><br /><br />Once I wanted to be the greatest <br />No wind or waterfall could stop me <br />And then came the rush of the flood <br />The stars at night turned you to dust <br /><br />Melt me down <br />To big black armour <br />Leave no trace <br />Of grace <br />Just in your honor <br />Lower me down <br />That corporate slob <br />Make a watch <br />For a space in town <br />For the lack of the dreds <br />Of my bed I've been sleeping <br />Lower me down <br />Pin me in <br />Secure the grounds <br /><br />For the later parade <br /><br />Once I wanted to be the greatest <br />Two fists of solid rock <br />When things I couldn't explain <br />Any feelings <br />Lower me down <br />Pin me in<br />Secure the grounds <br />For the lack of the drugs <br />My faith had been sleeping <br />For the later parade <br /><br />Once I wanted to be the greatest <br />No wind or water fall could stop me <br />And then came the rush of the flood <br />The stars at night turned you to dust <br /></p>]]></description><link><![CDATA[http://www.mystrands.com/member/aficionado/journal/8150]]></link><pubDate>2008-05-04 20:01:37.832473</pubDate>
</item><item><title><![CDATA[1h 34min 50sec by aficionado]]></title><description><![CDATA[<p><span class='clr'></span><img src='http://www.mystrands.com/photos/2/4/4/normal/24418.jpg' class='img-center' /><br /><br />Everything was good (no mentioning my back problems, bla, bla, bla) until mile 10th... then: <br /><br /><span class='clr'></span><img src='http://www.mystrands.com/photos/2/4/4/normal/24419.jpg' class='img-center' /><br /><br /><span class='clr'></span><img src='http://www.mystrands.com/photos/2/4/4/normal/24420.jpg' class='img-center' /><br /><br />Officially I got 1h 34min 48sec... and average of 7:15 mi/min... very far away from my 1h 11min 24sec from 1994....   Anyway, life is long... I still think I can run under 1h 10min before 40...<br /></p>]]></description><link><![CDATA[http://www.mystrands.com/member/aficionado/journal/8149]]></link><pubDate>2008-05-04 19:56:20.42761</pubDate>
</item><item><title><![CDATA[Running in the footsteps of legends! by aficionado]]></title><description><![CDATA[<p>After 124 training sessions in the 124 days of 2008 tomorrow I will run my first official half marathon since january 1999...  <br /><br />Here the course in google earth:<br /><br /><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/HoYPBWf_uqs'></param><embed src='http://www.youtube.com/v/HoYPBWf_uqs' type='application/x-shockwave-flash' width='425' height='350'></embed></object><br /><br />See ya in Eugene!!!</p>]]></description><link><![CDATA[http://www.mystrands.com/member/aficionado/journal/8139]]></link><pubDate>2008-05-03 23:50:50.653023</pubDate>
</item><item><title><![CDATA[I got the Answer!!! by aficionado]]></title><description><![CDATA[<p><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/i8B1ai25lUo'></param><embed src='http://www.youtube.com/v/i8B1ai25lUo' type='application/x-shockwave-flash' width='425' height='350'></embed></object></p>]]></description><link><![CDATA[http://www.mystrands.com/member/aficionado/journal/7474]]></link><pubDate>2008-02-18 09:09:06.520463</pubDate>
</item><item><title><![CDATA[Black Betty!!! by aficionado]]></title><description><![CDATA[<p><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/lMLnDuzgkjo'></param><embed src='http://www.youtube.com/v/lMLnDuzgkjo' type='application/x-shockwave-flash' width='425' height='350'></embed></object></p>]]></description><link><![CDATA[http://www.mystrands.com/member/aficionado/journal/7473]]></link><pubDate>2008-02-18 08:56:51.954871</pubDate>
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